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<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Hayden Goldberg</title><link>https://haydengoldberg.journoportfolio.com</link><description>RSS Feed for Hayden Goldberg</description><atom:link rel="self" href="http://haydengoldberg.journoportfolio.com/rss.xml"></atom:link><language>en</language><lastBuildDate>Thu, 16 Apr 2026 00:00:00 +0100</lastBuildDate><item><title>Why Justin Bieber’s Coachella Performance Hit So Hard for Millennials. | elephant journal</title><link>https://www.elephantjournal.com/2026/04/why-justin-biebers-coachella-performance-hit-so-hard-for-millennials-hayden-goldberg/</link><description>This was his first show after years of scrutiny, criticism, and health concerns that had kept him off the stage and out of the public eye. Many had written him off as a “has-been.”
Just a day earlier, Sabrina Carpenter delivered the kind of performance Coachella has become known for. It was heavily produced, visually saturated, and backed by a multimillion-dollar stage design. The lighting, choreography, and sound was engineered to blow the crowd away.
That’s the expectation now.
More production...</description><pubDate>Thu, 16 Apr 2026 00:00:00 +0100</pubDate><guid>https://www.elephantjournal.com/2026/04/why-justin-biebers-coachella-performance-hit-so-hard-for-millennials-hayden-goldberg/</guid></item><item><title>When a Country Starts Thinking like a Family in Denial. | elephant journal</title><link>https://www.elephantjournal.com/2026/02/when-a-country-starts-thinking-like-a-family-in-denial-hayden-goldberg/</link><description>{*Editor’s Note: Please note that this article contains some explicit topics and very honest viewpoints regarding both confirmed sexual crimes and alleged sexual abuse. This information is still coming to light and being investigated. We encourage you to inform yourself using reputable sources of journalism as we fight to uncover the truth both at home in the United States, and abroad. Elephant Journal articles represent the personal views of the authors, and can not possibly reflect Elephant Jo...</description><pubDate>Fri, 20 Feb 2026 00:00:00 +0000</pubDate><guid>https://www.elephantjournal.com/2026/02/when-a-country-starts-thinking-like-a-family-in-denial-hayden-goldberg/</guid></item><item><title>4 Real Estate Loopholes the Rich Are Using in 2024</title><link>https://247wallst.com/investing/2024/07/31/4-real-estate-loopholes-the-rich-are-using-in-2024/</link><description>When considering the best real estate loophole strategies to save money and limit your tax burden, it makes sense to look to America’s elite 1% for best practices. Delaying taxes, finding opportunities to allow wealth to grow and expand, and playing real estate ‘roulette,’ if you will, can often mean the difference of hundreds of thousands of dollars in your bank account. Being privy to these secrets may improve the performance of your portfolio, strengthen your financials, and lead you towards...</description><pubDate>Wed, 31 Jul 2024 00:00:00 +0100</pubDate><guid>https://247wallst.com/investing/2024/07/31/4-real-estate-loopholes-the-rich-are-using-in-2024/</guid></item><item><title>3 Reasons Why We Are Past the Housing Bubble</title><link>https://247wallst.com/investing/2024/07/27/3-reasons-why-we-are-past-the-housing-bubble/</link><description>Approaching 2008, the U.S. began its most recent housing crisis. Home values were highly inflated, demand was stagnant, and supply increased. A perfect storm of conditions led to an artificial bubble bound to burst, and it did. The subsequent decade proved to be unstable for our housing market. Since our recovery from the economic hurdles of the pandemic, however, we find ourselves past that housing bubble and heading towards a healthy market halfway through 2024. Below, we’ve outlined the 3 top...</description><pubDate>Sat, 27 Jul 2024 00:00:00 +0100</pubDate><guid>https://247wallst.com/investing/2024/07/27/3-reasons-why-we-are-past-the-housing-bubble/</guid></item><item><title>Scenic Big Sur Drive: A Local’s Itinerary for 2024!</title><link>https://misstourist.com/big-sur-drive-california-usa/</link><description>Okay, you lucky little ducks – I’m taking you on a journey along the winding curves of the legendary West Coast Big Sur Drive, where every twist and turn reveals a new viewpoint of this outrageous California coastline. 
As a resident of California who’s explored this scenic route countless times, I’m here to be your trusted guide on your Big Sur road trip through this iconic coastal playground, sharing the hidden gems and secret stops that make it more than just a drive – it becomes an unforgett...</description><pubDate>Thu, 02 Nov 2023 00:00:00 +0000</pubDate><guid>https://misstourist.com/big-sur-drive-california-usa/</guid></item><item><title>25 TOP Things to Do in Santa Barbara: A Local’s Guide!</title><link>https://misstourist.com/things-to-do-in-santa-barbara-california-usa/</link><description>Come along on a fun and extremely helpful guide on the most FUN things to do in Santa Barbara – written by a SoCal native!
Located between the majestic Santa Ynez mountain range and the Pacific Ocean, Santa Barbara is the perfect blend of beachside retreat and metropolitan city tucked into the coastline of Southern California.
Grab your favorite luggage, ladies, and let’s set out for a fun day exploring all Santa Barbara has to offer!
Heads up: Santa Barbara is home to royalty like Price Harry 🥰...</description><pubDate>Tue, 10 Oct 2023 00:00:00 +0100</pubDate><guid>https://misstourist.com/things-to-do-in-santa-barbara-california-usa/</guid></item><item><title>How To “Namaste” Your Way Through A Productive Day —</title><link>https://www.quill.com/blog/tutorials/how-to-namaste-your-way-through-a-productive-day.html</link><description>It’s no secret – work is stressful. We’re consumed by our jobs, office politics, boredom, hectic commutes, deadlines and time management. When we’re deep “in it” it seems like the world might crumble if we’re not thinking about our job. We often find it difficult to schedule a doctor’s appointment when we’re working full-time. The idea of adding yoga or meditation into an already jammed pack schedule can seem daunting. With that said, there are some quick and easy ways to incorporate yoga and me</description><pubDate>Tue, 12 May 2020 00:00:00 +0100</pubDate><guid>https://www.quill.com/blog/tutorials/how-to-namaste-your-way-through-a-productive-day.html</guid></item><item><title>5 Life-Altering Reasons To Book A Yoga Retreat</title><link>https://haydengoldberg.journoportfolio.com/articles/5-life-altering-reasons-to-book-a-yoga-retreat/</link><description>With yoga growing in popularity and buzz words like ‘mindfulness’ lining the covers of publications from TIME magazine to scholarly dissertations, it’s no surprise that yoga retreats are becoming a huge trend as we make our way through 2020.  But what’s all the fuss?  Well, if you practice regularly, we’re sure you’ll quickly grasp the following five reasons to consider budgeting in a yoga retreat this year.  If you’re new to yoga, however, or have never practiced before, fret not!  There are tons of retreats geared towards beginners, giving you lots of one on one personal direction to jump start your practice.  So gurus to novices, here are our top 5 reasons joining a yoga retreat will change your life:
 
Self-care
 
Whether your week consists of daily gridlocked work commutes, mounting family drama, or just a normal dose of LIFE- you need a break.  A real break.  A solid amount of time, ideally a weekend or more, to completely recharge.  To be responsible for little to nothing, only thinking about what serves you and your health best in that moment.  Imagine that for a moment: a day that consists of waking up and doing the things you want to do rather than even ONE thing that you need to do.  It’s incredibly freeing and allows you to get back to the essence of who you are before being a mom, a wife, a girlfriend, a boss, a devoted friend, etc.  A yoga retreat, in all its discovery, healing &amp; peace, is a vehicle to get closer to your soul.  
 
Growth
 
This is an important one.  We hear a lot as we age that “if you don’t use it, you lose it”.  Well, just like planting yourself on the couch to sink deeper into the cushions for hours at a time and then noticing it’s hard to physically stand back up, if you hold fast to your current behaviors, thought patterns, &amp; habits, your mind will not grow.  You will “lose” the ability to evolve, expand &amp; improve your existence.  Your life will not change in the way you are hoping.  And, if we are truly honest with ourselves, we crave that change.  Perhaps we are desperate to have our stress &amp; anxiety dissipate from our lives, but we’ve decided it’s impossible.  Well, then you will be right.  But, should you think it is possible, you will also be right.
 
Finding Your Practice or Deepening Your Existing One
 
If you have yet to establish a consistent yoga practice, or even practice yoga at all, that’s exactly the reason you should sign up for a retreat.  Imagine being surrounded by the most kind and accepting people while you learn something completely new and beneficial for your health &amp; well-being.  If you already ‘namaste’ on the day to day, a yoga retreat is an opportunity for you to go deeper, unplug from the noise &amp; chatter of life back home, finding a new connection to your passion &amp; purpose.  
 
Perspective
 
While many yoga retreats take place in some of the most scenic locales in the world, we urge you to be mindful- they are often 3rd world countries.  Namaste Anywhere has led many retreats through Indonesia, Thailand, Cambodia and other parts of Southeast Asia.  Being afforded the opportunity to step back in time, in class, in priorities, in values… and re-learn what it is to be human and alive.  Our attachment to our wealth, our vanity, &amp; our possessions has proven to cause toxic stress &amp; anxiety in our every day lives.  When we are fortunate enough to glimpse into the lives of our brothers &amp; sisters from other walks of life, we are reminded of the values and priorities that lead to pure joy… and when you boil it down… it’s connection.  Taking pause from our fast-paced daily existence allows us to step back and take inventory of the cause &amp; effect of all things in our lives.
 
Worth
 
We’ve heard it a million times before, heck we’ve said it a million times before, “I’d love to come but I just can’t afford it”.  For some, that may be true.  But look at your life and your finances honestly.  Can you not afford to give yourself the medicine you need or are you just prioritizing other ‘things’ that are more worthy of your money than you?  A wellness retreat is one of the greatest gifts you can give to yourself.  It carves out time for you to reconnect with who you truly are before all the labels, responsibilities, to-dos, and what not.  If you’re struggling to believe you are worthy, know this, a.) you absolutely are b.) you may need this opportunity more than ever.
  
Retreat Options
 
Okay, so you’re ready to pick a retreat!  But, where to start?  First, decide what you’re looking for as far as an end result.  There are retreats geared to women-only, trauma recovery, yoga &amp; meditation, spiritual awakening, addiction recovery, adventure/thrill seekers and so on.  Once you decide on the ‘take away’ you’re hoping for, turn towards destination.  Is there a tropical or historical location you’ve always wanted to visit?  How about your personality?  Are you an introvert or an extrovert?  Perhaps if you’re more introverted, you’d like to start with a retreat that caps the group at 5 or 6 persons.  The fewer guests at the retreat, the more opportunity for vulnerability &amp; connection.  If you’re more outgoing, it may behoove you to join a retreat of 25-30 to maximize the amount of new friends you can make and form bonds with!  Another important aspect of choosing any retreat is looking at who is leading it, his/her qualifications, background, &amp; reviews!  And when all else fails, trust your gut (or email us and ask!)!
 

 
Things we are LOVING right now:
 
Products: CBD Gummies

As mindful health experts, it is super important for us to monitor what we put into our bodies as much as we monitor what we put into our minds.  For that reason, we’ve been really intrigued by CBD lately.  Gummies, lotions, oils, you name it!  Did you know most CBD contains less than .01% THC, some coming in at 0%?  This means you get the amazing benefits of decreasing anxiety, reducing inflammation, &amp; increasing mental clarity just to name a few!  Stay tuned, we’ll tackle CBD in an upcoming blog post.  For now, we like these gummies the best, but we are always taste and mind testing.  Stay tuned!
 
Poses: Supine Twist

Who doesn’t love a good floor twist?  Minimal effort, maximum feelings of ‘ahhhhhh’.  In this position, you’ll find yourself with your back down on the yoga mat, knees bend and drop to one side while you outstretch the arms in a ‘T’ shape and look over the opposite shoulder.  Why do we love it?  It releases tension in the lower back, creates elongation through the spine, opens tight shoulders and aids in digestion.  Added bonus, the after effects of this pose mimic a great massage!
 
Travel Destinations: Sedona

This past January, Sedona stole a piece of our hearts.  The red rocks, the energy vortexes, the scenic &amp; breathtaking hikes, the indigenous culture, the focus on wellness… it felt like we had found our people.  We hope to be announcing a Sedona Wellness Weekend retreat in the near future, but until then, enjoy some discounts through booking.com to enjoy on your own.
 
Charities/Volunteer Opportunities: Center for Women &amp; Children in Crisis

When we’re not teaching mindfulness, studying concepts, practicing yoga or leading retreats, our absolute favorite way to spend our time is in service.  While we’ve found a local Center for Women &amp; Children in Crisis here in Utah that we support and volunteer for, we encourage you to find the service that speaks to you.  We love giving back to our community, especially to the women &amp; children (and often men) who are in the greatest need.  We believe in empowering those who feel like they’ve lost their power.  What lights you up?</description><pubDate>Tue, 10 Dec 2019 00:00:00 +0000</pubDate><guid>https://haydengoldberg.journoportfolio.com/articles/5-life-altering-reasons-to-book-a-yoga-retreat/</guid></item><item><title>Never Practiced Yoga Before? Easy Tips For A Total Beginner</title><link>https://www.namasteanywhere.com/post/never-practiced-yoga-before-easy-tips-for-a-total-beginner</link><description>Almost everyone these days has heard of 'Yoga', but perhaps not everyone knows exactly what it entails. Lured by promises of stress-relief, mental clarity, physical therapy, fitness &amp; the ever popular "enlightenment" you might be tempted to dip a toe into the yoga waters, but where to start? Stepping into a yoga class at a local studio may seem super intimidating, so we're here to break down the main aspects of starting your yoga practice and make it a more enjoyable journey!

Yoga studios in ma</description><pubDate>Fri, 26 Jul 2019 00:00:00 +0100</pubDate><guid>https://www.namasteanywhere.com/post/never-practiced-yoga-before-easy-tips-for-a-total-beginner</guid></item><item><title>Use Bilingual Skills To Talk Your Way Into A Bigger Paycheck</title><link>http://blog.simplyhired.com/jobsearch/career/bilingual-talk-your-way-into-a-bigger-paycheck/</link><description>Use Bilingual Skills To Talk Your Way Into A Bigger Paycheck

For anyone navigating the choppy waters of today’s job marketplace, it’s getting more difficult to find points of differentiation that make you stand out. Fluency in a foreign language is one skill in high demand across almost every job channel. It’s time to buckle down, hit the books and learn that second language.

Why are employers so excited about bilingual employees?

Employees with language skills tend to understand a multicultu</description><pubDate>Wed, 13 May 2015 00:00:00 +0100</pubDate><guid>http://blog.simplyhired.com/jobsearch/career/bilingual-talk-your-way-into-a-bigger-paycheck/</guid></item></channel></rss>